I took part in and completed my first ever 10k today!
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I survived boot camp!
Read moreThis week I won a months free membership to a local boot camp. I’ve never been to a boot camp before now, but having had a personal trainer for a while and having witnessed circuits in the gym I had a pretty good idea about what to expect. I already do spin class twice a…
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5 Reasons Why I love Spin Class
Read moreI remember the first time I ever stepped foot into spin class. I was with one of my step-daughters and we’d both decided to brave spin class. We kind of knew what was entailed, but in hindsight we really didn’t! Our first class was pretty tough! Our legs ached, we were worn out and half…
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A workout a day! Update #2
Read moreI’m still too scared to look at the scales. Mainly because last week wasn’t great in terms of food. The weekend before last saw me eating birthday cake, too much chocolate and generally just too much rubbish! However from Tuesday onwards all has gone well on the healthy eating front, so I’m hoping this will…
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A workout a day update number 1
Read moreLast week I shared a post with you called, A workout a day. Sounds pretty ambitious right? In that post I wrote about how I wanted to make this year a healthier and more active year for me and my family. As such I set out some goals which outlined how I was going to…
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What we’ve done this week!
Read moreI can’t believe that Christmas is over already! The girls are back in school. I’m back in work and life is continuing as normal again, even though my front room now resembles a toy shop and my bathroom a beauty store! I don’t tend to write posts about our week, but I thought this week…
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I did it! 5k Mo Run!
Read moreOn the Sunday, 13th November, I took part in my first ever 5k run! Although I have taken part in a number of 5k runs before, the reason I say that this is my first one is because this is the first one I have run in its entirety. The previous ones I have done…
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Personal Training Session Number Three
Read moreSo far so good! I’m still enjoying my personal training sessions. Read all about my last session here. I’m keeping up the healthy eating and I really want to push my running up to the next level. My PT introduced me to Tabata last week, so I’ve been incorporating this into my running in a…
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Personal Training Session Number Two
Read moreSince my last personal training session I feel like I’m making good progress. I’m definitely keeping up the healthy eating better than the previous week which did see me having a takeaway. This week though there have been no takeaways in site! Yay! Go me! My food so far has consisted of: Salmon, brown rice, spinach…