London Marathon Fundraising Update

Last week I shared a blog post with you about how I’ve accepted a charity place for the London Marathon with WellChild, the national charity for sick children. My fundraising target is £1,600. This is a huge amount of money to raise, so I’ve decided to give myself the best chance, I’d start fundraising right away! In order to confirm my acceptance of my charity place, I was asked to kickoff my fundraising with a £100 donation. I did this pretty much the same day I received the email offering me the charity place. With my £100 donation confirmed, I’m… [Read More]

My Favourite Running Routes in Cardiff

As someone who enjoys to run outdoors, I thought I would share with you my favourite places to run in Cardiff. I feel very lucky to live in a city that has lots of parks and scenic areas. Within close proximity to my house are so many beautiful places to run. Here are my favourites. Cefn Onn Cefn One Park in Thornhill Cardiff is full of beautiful trees, streams, ponds and woodland. From my house to Cefn Onn it’s a 5k run, so to Cefn Onn and home again, that’s a beautiful 10k. The route up is very varied in terms… [Read More]

I’ve discovered Barre Fitness and I love it!

Earlier this week I wrote a blog post about how I’ll be running the London Marathon next year. As someone who is a keen runner, I’ve decided that I’d like to incorporate some strength training into my running. This is mainly to reduce my risk of injury. Whilst training for the Cardiff half marathon last year, I tore my adductor muscle, and earlier this year I’m pretty sure I had a stress-fracture, most likely caused by overuse. As such, I really want to ensure that I’m strong and at my fittest when I complete the London Marathon. That’s why I’ve… [Read More]

I’m running London Marathon 2019!

When I started running back in March 2017, I never imagined that one day I would run a half marathon, but that’s exactly what I’ve done! Last year I completed the Cardiff Half Marathon in 2 hours 29 minutes. This year, I’ll be running the Cardiff Half Marathon again with my step-daughter, and I’m really looking forward to it, although I have to admit that I’m hoping to run it even quicker this year! Now, many people may know that a few weeks ago, thousands of people took to the streets of London to run the London Marathon. I was… [Read More]

Muscle Food Review: Do The Unthinkable Programme

As someone who likes to stay fit and healthy, it’s important to me that I’m eating good, healthy food. I’ve recently teamed up with MuscleFood to review their new Do The Unthinkable Programme, and I think you’re going to love it just as much as I do! Who are MuscleFood? Before I talk to you about the programme itself, I want to tell you a little bit about MuscleFood. They’re a company passionate about sport and nutrition, not only in terms of fitness, but also in helping athletes and the health-conscious reach and maintain their goals and ambitions. What is… [Read More]

Dear Children…

Dear Children, I want to start this letter by telling you both that Mummy and Daddy love you more than words can ever express. We want you both to be happy, and in order for that to happen, we’ll always be there for you, supporting you both through good and bad times. This letter has been written with a lot of love behind it. Life can be tough. It can be cruel. It can break even the strongest of human beings. However, if we can go forward in life with a positive, can-do attitude then we truly believe that anything… [Read More]

A Visit to Wales Air Ambulance as part of #TeamBreconCarreg

As part of Team Brecon Carreg, my team mates and I were invited to the Wales Air Ambulance Base in Llanelli to find out more about what Wales Air Ambulance does. Just to give a brief overview, Team Brecon Carreg is a running team, split into North and South Wales. Each team is made up of 10 members. As part of Team Brecon Carreg we’ve been entered into a number of races across Wales, and the best part is that for every mile the team runs in training and in events, Brecon Carreg will donate £1 to Wales Air Ambulance…. [Read More]

This is what we really should be teaching our young girls

As a mum of girls, I often worry about their future and think about all of the things that I’d like them to learn before they spread their wings and leave the nest. There are so many things that I wish I’d been taught when I was younger. As such I thought I’d ask some other parents, who also happen to be bloggers, what they think we should really be teaching young girls. Here’s what they said. Money Pete from Household Money Saving said: I would teach them about money – why it’s important for the future and how best… [Read More]

I’m Part of Team Brecon Carreg #TeamBreconCarreg

When I started running, I had no idea how much of a positive effect it would have on my life. Not only have I lost weight, I’ve also had a complete lifestyle change. I eat better. I feel more energised, motivated and most importantly of all, I feel happier. Little did I know when I started running in March last year, that I would end up completing my first half marathon! Who knows. Maybe one day, I’ll pluck up the courage to run a full marathon! Until then, however, I’m happy running around my neighbourhood, plotting new routes and entering… [Read More]

Why I keep a food diary and weigh myself every day

Feeling comfortable in my own skin has always been something of a mission of mine. Last year I managed to lose two stone, and I started running. I even completed my first half marathon and am signed up to do it all again this year. Like many other men and women who have tried to lose weight, I’ve had some pretty unsuccessful experiences. Take 2016 for example. I started the year at a weight I was happy with, but the end of 2016, I’d put all that weight back on again. It’s something of a viscous cycle that felt like… [Read More]