Exercise is like a lubricating oil for the fitness of homo sapiens. But it’s not that easy as it seems due to our life style. In this world of competition and comparison, people are struggling hard to beat the heat of life standards and luxuries. We strenuous people barely have a time for ourselves. Following…
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A morning walk at Cefn Onn Park
Read moreCefn Onn country park is situated in North Cardiff, approximately a five minute drive away from our home. It’s a well known local park, but one that I tend to forget exists because it just seems so out of place where it is! It’s hidden away at the end of a long road and accessible…
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7 of the best walking routes to do with your pushchair
Read moreWe know that walking is one of the best things you can do with your little one, especially as the days get brighter and longer. UV light exposure has been shown to help regulate sleep patterns and the natural light and fresh air definitely helps to tire little ones out! This applies from newborns upwards…
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Walk your way to a healthier 2016!
Read more2015 was a brilliant year for us. R and M started nursery and took part in their first nativity. We went on a lovely family holiday abroad and also in the UK toward the end of the year. Plus we had lots of days out to the beach, farm and even a safari park. 2016…
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A Dose of Development
Read moreToday’s post is from Orlena who blogs at Snotty Noses Children are amazing in their capacity to grow and learn. In the first year of your life you double or treble your weight and many children learn to talk, walk, feed themselves and various other things. That’s quite a busy year. But children grow and develop…