I hoped that I would be starting this post in a better frame of my mind. I’ve only got myself to blame and I should have seen it coming really. I haven’t exercised again this week. Yes, I still have a cough, but my cold has gone now. The first week…
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Weight Loss Update Week 6
Read moreTo read last weeks post please click here. This week has been a much better week compared with last week. Although I still have a cold which has meant I haven’t been able to exercise again this week as I’m quite wheezy, I have been pretty much on track food wise. Last week I…
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Weight Loss Update: Week One
Read moreIn this post I will detail my progress daily, but my next updates probably won’t include daily updates, more of a general update. I started on the NHS 12 week plan on Saturday, December 28th, weighing 11st1. Today is day seven and I now weigh 10st7. I’m quite surprised by my weight loss because I’ve been…
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On a mission to lose weight
Read moreOne of my new years resolutions is to loose weight. After doing some research online and looking at various types of diets I have decided that the one I’ll be following is the NHS Live Well 12 week plan. I used the NHS BMI healthy weight calculator to check my BMI and it came back as 25.64. This…
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Red Nose Day Cookie Challenge
Read moreAs one of Sainsbury’s Family Bloggers we have been challenged to design a Red Nose Day cookie to celebrate the 25th anniversary of Red Nose Day. Using Betty Crockers Chocolate Chip Cookie Mix Pouch I was able to create my cookies easily in an hour. Sainsbury’s will choose 5 favourite designs and put them up…