Getting the family outdoors

This summer my husband and I have decided that we’d like to try and make a really big effort to spend more time outdoors as a family. There are so many benefits to spending time outdoors such as better mental health and reduced stress levels. We have so many ideas as to how we can encourage the whole family outdoors. The first thing we’re doing is ditching the car on the school run when we can and walking instead. Naturally this is better for the environment for lots of different reasons, but it’s also better for us. It means we… [Read More]

7 of the best walking routes to do with your pushchair

We know that walking is one of the best things you can do with your little one, especially as the days get brighter and longer. UV light exposure has been shown to help regulate sleep patterns and the natural light and fresh air definitely helps to tire little ones out!  This applies from newborns upwards – and of course as your family gets older you may well be juggling a toddler on a bike or scooter and a newborn in a pram! Make sure everyone has plenty of sunscreen and hats on if the day is sunny; stop for regular… [Read More]