Back in December I wrote a blog post (find it here) explaining that I was taking part in R.E.D January. R.E.D (Run Every Day) January is all about raising money for Mind, the mental health charity. By taking part I’m hoping to raise awareness and open up the conversation about mental health. We’re now 17 days…
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The day I ran in my sports bra!
Read moreWell, this is a pretty random post to be honest with you! It’s not every day that I write things like this, but after going on a run last week, I felt inspired to write about my experience! It was a warm, sunny day so I’d decided to go for a run. Rather foolishly I’ve…
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Fit for 30 Update
Read moreSince writing my first post about my sister and I’s fit for 30 campaign, I thought I’d write a little update. My weigh in day for me is every Friday and I’m pleased to report that when I weighed in last Friday I’d lost 6lbs. I’m very happy with my progress! I’ve actually run 13.03k…
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Multipower Fit Lite Protein Shake Competition
Read moreMultipower are passionate sports fans, who have partnered up with some of Europe’s top athletes and sporting stars. Multipower supply sportsmen and women with product packages individually tailored to their specific needs. So what can you win? First place: £100 Leisure Voucher (full list of redemption outlets below) and a months’s supply of Multpower Fit Protein Lite…
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Cycle to Work – The Perfect New Year Resolution
Read moreAs we enter 2014 and many of us plan to improve our lifestyles, cycling to work is an easy and practical way to get more exercise. The government Cycle to Work Scheme initiative is there to help make the transition from car to bike as easy and affordable as possible. During the last decade we…