Wales Air Ambulance Real Rescues

As regular readers of my blog will know, I was lucky enough to be chosen to be part of Team Brecon Carreg. Team Brecon Carreg involves taking part in a number of running events throughout the year and raising money for Wales Air Ambulance. For every mile the team covers, £1, will be donated to Wales Air Ambulance. In April alone, we managed to raise an amazing £1,078! Last month, the team and I were lucky enough to visit Wales Air Ambulance at their base in Llanelli. I was amazed to learn that each year their helicopters attend around 2,500… [Read More]

A Visit to Wales Air Ambulance as part of #TeamBreconCarreg

As part of Team Brecon Carreg, my team mates and I were invited to the Wales Air Ambulance Base in Llanelli to find out more about what Wales Air Ambulance does. Just to give a brief overview, Team Brecon Carreg is a running team, split into North and South Wales. Each team is made up of 10 members. As part of Team Brecon Carreg we’ve been entered into a number of races across Wales, and the best part is that for every mile the team runs in training and in events, Brecon Carreg will donate £1 to Wales Air Ambulance…. [Read More]

I’m Part of Team Brecon Carreg #TeamBreconCarreg

When I started running, I had no idea how much of a positive effect it would have on my life. Not only have I lost weight, I’ve also had a complete lifestyle change. I eat better. I feel more energised, motivated and most importantly of all, I feel happier. Little did I know when I started running in March last year, that I would end up completing my first half marathon! Who knows. Maybe one day, I’ll pluck up the courage to run a full marathon! Until then, however, I’m happy running around my neighbourhood, plotting new routes and entering… [Read More]

#thechokeables Choking Baby First Aid – Win a First Aid Kit

If your child starting choking would you know what to do? St John Ambulance, believe that everyone should have the skills and confidence to know what to do in an emergency. Knowing basic first aid can be the difference between life and death – and every week they hear of new people whose lives have been saved because someone nearby knew what to do. 40% of parents asked by St John Ambulance have witnessed their own baby choke and almost four-fifths don’t know what to do in this situation so they have made a short memorable video, The Chokeables –… [Read More]