As regular readers of my blog will know, I was lucky enough to be chosen to be part of Team Brecon Carreg. Team Brecon Carreg involves taking part in a number of running events throughout the year and raising money for Wales Air Ambulance. For every mile the team covers, £1, will be donated to…
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A Visit to Wales Air Ambulance as part of #TeamBreconCarreg
Read moreAs part of Team Brecon Carreg, my team mates and I were invited to the Wales Air Ambulance Base in Llanelli to find out more about what Wales Air Ambulance does. Just to give a brief overview, Team Brecon Carreg is a running team, split into North and South Wales. Each team is made up…
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I’m Part of Team Brecon Carreg #TeamBreconCarreg
Read moreWhen I started running, I had no idea how much of a positive effect it would have on my life. Not only have I lost weight, I’ve also had a complete lifestyle change. I eat better. I feel more energised, motivated and most importantly of all, I feel happier. Little did I know when I…
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#thechokeables Choking Baby First Aid – Win a First Aid Kit
Read moreIf your child starting choking would you know what to do? St John Ambulance, believe that everyone should have the skills and confidence to know what to do in an emergency. Knowing basic first aid can be the difference between life and death – and every week they hear of new people whose lives have…