Project 365: Week 12

Day 76 My mum would have been 59 today. RIP Day 77 I met my new baby nephew Day 78 Made an Xbox One birthday cake for my stepsons birthday  Day 79 Got a new tattoo Day 80 The girls enjoyed their first ever homemade curry Day 81 Our new table for our girls arrived today and they seem to like it, even if it is covered in pencil already! Day 82 Playing with play dough 

Weight Loss Update: Week 8

I hoped that I would be starting this post in a better frame of my mind.   I’ve only got myself to blame and I should have seen it coming really.     I haven’t exercised again this week. Yes, I still have a cough, but my cold has gone now.   The first week of my cold I genuinely couldn’t have exercised because my chest was so tight.    The week after I still had a cold, but I was well enough to exercise. I just used my cold as an excuse not to.   Food wise this week…. [Read More]

Weight Loss Update Week 6

To read last weeks post please click here.   This week has been a much better week compared with last week. Although I still have a cold which has meant I haven’t been able to exercise again this week as I’m quite wheezy, I have been pretty much on track food wise.    Last week I gained 1lb, but I’m pleased to say that this week I have lost 1lb! My new current weight is 10st6.    I’m definitely feeling better than last week, so this week I hope to be back on track with my exercise. I’ve been really enjoying… [Read More]

Weight Loss Update: Week One

In this post I will detail my progress daily, but my next updates probably won’t include daily updates, more of a general update. I started on the NHS 12 week plan on  Saturday, December 28th, weighing 11st1.   Today is day seven and I now weigh 10st7. I’m quite surprised by my weight loss because I’ve been eating well and I feel full, not hungry.    But…   I have made a number of changes that I genuinly believe has helped. The first change is not eating after 7pm and the second change is only eating when I am genuinly hungry.   … [Read More]