#RealMumsAllBran 5-Day Challenge

This post is an entry for the Real Mums of All-Bran Linky Challenge, sponsored by Kelloggs. We’ve all heard the saying that breakfast is the most important meal of the day, but how many of us are actually eating a healthy breakfast? Most mornings I skip breakfast because by the time the kids have had breakfast, showered and got dressed I’ve simply forgotten to eat. When Kelloggs challenged us with the #RealMumsAllBran 5-Day Challenge I was keen to hear more and take part. The challenge was to try their All Bran cereal for five consecutive days. The challenge is all about getting a… [Read More]

Weight Loss Update: Week One

In this post I will detail my progress daily, but my next updates probably won’t include daily updates, more of a general update. I started on the NHS 12 week plan on  Saturday, December 28th, weighing 11st1.   Today is day seven and I now weigh 10st7. I’m quite surprised by my weight loss because I’ve been eating well and I feel full, not hungry.    But…   I have made a number of changes that I genuinly believe has helped. The first change is not eating after 7pm and the second change is only eating when I am genuinly hungry.   … [Read More]