Getting a good night sleep is important for so many reasons. A lack of sleep can put you at risk of serious medical conditions, including obesity, heart disease and diabetes. Making sure you get enough sleep also helps to brighten your mood. With that in mind, I’ve teamed up with The Fine Bedding Company to…
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Sleeping Update
Read moreThings haven’t been great lately with regard to the girls night time sleep. Their daytime naps are fine. They still have a 30 minute nap at 9am, followed by a 90 minute nap after lunch, at 1230pm. Night time, however, has become harder. Both girls would wake more or less within an hour of us…