Like most people I’ve over indulged a little over the Christmas period. Too many chocolates, cakes and biscuits. One of new years resolutions is to start living a healthier lifestyle. I want to loose weight, get active and get fit! Most days I eat a lot of junk food and as well as adding pounds…
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Cycle to Work – The Perfect New Year Resolution
Read moreAs we enter 2014 and many of us plan to improve our lifestyles, cycling to work is an easy and practical way to get more exercise. The government Cycle to Work Scheme initiative is there to help make the transition from car to bike as easy and affordable as possible. During the last decade we…