24 Hours in A&E: Why you need to look after your health

2018 has not been a great year so far for my husband. Diagnosed with high blood pressure, a visit to A&E via ambulance one evening for kidney stones and then last Monday another A&E visit in an ambulance that turned out to be pretty serious.  Around 8.30pm last Monday my husband and I were sat on the sofa. I was reading a book, my husband watching TV. Nothing out of the ordinary.  We’d had a good day and were just starting to unwind after putting our girls to bed.  Suddenly my husband, Nigel, started to feel unwell. The symptoms came… [Read More]

Shopping Trip Tips! #UltimateShoppingExperience

Growing up one of my favourite things to do was to go shopping with my mum and sister. For months, my sister and I would save up our pocket money so that we could buy new clothes, makeup or maybe even a new CD of our latest favourite band. That’s right kids, back in my day we didn’t download or stream music, we had to either go out and buy it or attempt to record it from the radio! Thankfully, time has moved on a bit since then! Now that I’m an adult I still enjoy shopping, but when I… [Read More]

Three Things To Get In Order When You’re Expecting!

Finding out you’re pregnant is one of the most exciting moments of your life, although fear and anxiety usually aren’t far behind! While it’s a magical time, a new baby changes everything, and there’s a lot to think about. Thankfully you have nine months to get things in order, here are three main areas you might need to evaluate with a little one on the way. photo Your Home Is your current home suitable for a child? If you live in an apartment with a lot of stairs, or if your home is difficult to access how will you manage… [Read More]

Getting Rid of Fat in the Most Difficult Places

It’s tough to achieve the ideal body at any stage in life, much less when you’ve got kids in the house. Kids have a way of taking up all of your time and energy. This has a twofold effect on your weight loss goals. For one, you don’t have the time or energy to focus on your diet and workouts. For two, the stress of little sleep and hard, fast work during the day makes it a lot easier to pack on the pounds. By the time you’ve got a chance to reevaluate (when they’re in college?) you might have… [Read More]