• FOMO – Fear of Missing Out

    October 15, 2019

    FOMO is a new term to me. I’ve only recently discovered it and it’s meaning. Somehow it feels like a relevant title for this post. I wouldn’t call myself a natural runner. I don’t throw my running gear on and bound out of the front door looking like an athlete, although I wish I did!…

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  • AD| Finding time to workout in a busy schedule

    June 24, 2019

    I enjoy working out. It’s my time to focus on me and do something that I enjoy. My main sport is running. Having run the London Marathon earlier this year in addition to two half marathons and lots of 10k and 5ks, I think it’s fair to say that I know quite a bit about…

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  • My first trail running experience

    May 29, 2019

    The weekend before last I met up with five amazing women to go on my first trail run. Trail running is something that’s started to pique my interest in the last six months or so. My Facebook news feed seems to be constantly full of trail running events and I was drawn in by the…

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  • This Mum Runs Cardiff Social Running Group

    May 15, 2019

    As many of my readers know I ran the London Marathon this year. It was my first marathon and although I didn’t get the time I wanted, I absolutely loved every minute of it (aside from being sick at mile 16!).   I started properly getting into running back in 2017. Encouraged by a friend…

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