Fitness Feature: Pump FX Class

In a bid to avoid injury during training for the London Marathon next April, I have started to incorporate strength training into my fitness routine. As well as running four times a week, doing daily yoga, which my kids love to join in with, and barre class once a week, I have also added in a Pump FX class. For a while I have been looking at joining a gym, but for the price, I just don’t think I’d use it as much as I should. However, I recently discovered a funky little gym studio not far from where I… [Read More]