Review: DEXA SCAN: Body Fat, Muscle, and Bone Testing #AD

As someone who likes to exercise, it’s important to me that I’m able to look after my body properly. In doing so I can perform at my best, so when I was recently invited to have a DEXA scan I was keen to find out more. A DEXA Scan is used for basic body fat measurement. It’s a way to precisely measure body composition such as muscle, fat and bone. It’s often used by athletes to pick up muscle asymmetries between their left and right sides. This is important to me because when I was training for my first half… [Read More]